Bring an open heart, and leave all your fears.

Viktoria Sugar is a 1500-hour Ayurvedic Yoga Therapist; Ayurvedic Wellness Consultant, Reiki Master Teacher, Healing Arts, and visual & performance artist.

The style of Yoga she teaches is Hatha. (Kripalu Yoga). Hatha Yoga gives equal acknowledgment and awareness to mind, body, and spirit, supported by Ayurveda (The sister Science of Yoga). She has found a way to create a link and integrate the ancient, and modern tools and practices of Yoga and Ayurveda, by uniting her favorite styles to create dynamic—fluid, grounding Vinyasa flows followed by a therapeutic approach and sound therapy meditation.

Her Yoga Intensives such as Mindful Eating, Healing Circles, and Cacao Ceremonies (A practice passed on by her ancestors) open the door to a deeper dive into the practice of Yoga and Ayurveda, allowing the practitioner to experience a broader and more profound connection to the wholeness and serendipity of Spanda (Pulse, vibration, wave of consciousness and dive into the self) that exists within each one of us.

Dance and Fashion being her background, she facilitates Yoga as an art form—she creates a connection and a subtle combination of movements and transitions influenced and grounded by Yoga poses and dance flow, that help balance and reconnect to the essence within. It is a form of self-expression and movement art. Yogart “Meditation in motion”.

If one thinks of a Yoga pose as a dance motion integrating deep breathing and easy transitions one will find oneself aware of this in-between moment where the magic really occurs. This magic is what has the power to free us from our internal bondage creating the person we truly want to become.

Her classes are open to all levels. Whether you are an advanced Yogi, a beginner, or have yet to try Yoga for the first time you are welcome to join and connect to this moment with her!

Her aim is to connect through the practice of Yoga and awaken the teacher within all of us as we create a physical reminder to intend, refocus and invite space breath by breath.

Join Viktoria’s class for a reinvigorating and boosting experience.

Jai, Namaste

Viktoria Sugar, Founder & CEO