Urban Yogi

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Winter Solstice!

It’s always darkest before the dawn!

This is always a constant reminder for me to enjoy the slower days that the Winter brings. The Winter Solstice invites us to allow and to be present in the depth and calmness of the night as we yearn and long for the morning light.

As I end this day with our Winter Solstice dinner, we light our candles in communal meditation (Tratak) to celebrate the light within and out as we welcome Father Winter.

Happy Winter Solstice!

Love, 

Viktoria